with Lucy Hagan (Shraddha), LMT
Are you feeling stressed or wanting to bring yourself back into balance—physically, mentally, emotionally, or spiritually? It would be my joy to journey with you in your healing and support you in tuning into your body’s ability to come into harmony and heal itself. I am a licensed Massage Therapist, specializing in Craniosacral Therapy, Jin Shin Jyutsu, Swedish Massage, Aromatherapy, Reflexology, and Reiki.
To schedule a session or to discuss your needs, please call, text, or email:
1 Hour: $90 per hour
1.5 Hours: $120.00
If one chooses, Swedish or deep tissue massage therapy can be combined with other therapies listed to release muscle tension, to improve blood and lymph circulation, and to increase mind-body awareness.
Craniosacral therapy is a gentle method of assessing and correcting imbalances in the functioning of the craniosacral system. Restrictions within this system can cause any number of sensory, motor, or neurological dysfunctions. With a very light touch attuned to the ebb and flow of the cerebral spinal fluid, the craniosacral system is assisted in removing restrictions and strengthening the body’s ability to heal and balance itself. This can result in less pain and stress, along with more energy and mental clarity and a deeper sense of inner calm.
This work is done fully clothed, or it can be included during a massage session.
Craniosacral Therapy supports:
- Neurological functions of the body
- Release of long-stored emotions and trauma
- Reduction stress and anxiety
- Mind and body connection
- Elimination of pain
- Increase in mobility
- Recovery from physical, emotional, or mental injury or abuse
- Resistance to disease and stress
- Balance and calmness
- Overall health
Certified in Jin Shin Jyustu
Jin Shin Jyutsu is an art and a philosophy, as well as a powerful alternative health practice that can help you find and maintain balance in your physical and mental well-being.
This effective approach to holistic healing can work to help overcome common ailments and diseases. It can be used along with other complimentary and alternative health treatments to speed the healing process and reduce recovery time.
Through Jin Shin Jyutsu our awareness is awakened to the simple fact that we are endowed with the ability to harmonize and balance ourselves (in rhythm with the universe) physically, mentally, emotionally, and spiritually.
Jin Shin Jyutsu was rediscovered by Master Jiro Murai early in the 20th century. His student, Mary Burmeister, brought the Art from Japan to America in the 1950’s.
Reiki means Universal Healing Energy. It is one of the world’s greatest healing arts. In a full Reiki session, Reiki is administered with clothes on, as Reiki passes through all fibers. Hands are placed gently on parts of the body from the head to the feet. Reiki is always safe and works at the root cause. It has been known to reduce stress and accelerate the healing process. Reiki may be used during any of the other healing modalities.
Our ancestors have known benefits of stimulating the feet for healing purposes for at least 5,000 years. By applying pressure to points on the feet, internal organs and entire systems of the body may be supported to adjust and come into balance.
According to this ancient approach, your feet are like a map of every major organ and part of the body. When pressure is applied to specific points on your feet, positive changes occur in the corresponding parts of the body.
Reflexology may be included in all sessions. A full reflexology session can begin with soaking the feet in warm water and essential oils, then lying on the table for the treatment.
About Lucy (Shraddha)
Lucy has been practicing for over 15 years. She has a background in nursing and has worked at St. Joseph Medical Center, massaging premature babies, as well as at local nursing homes and in hospice. She draws from experience as a mother, a Montessori teacher, and 12 years at the National Geographic Society where she developed and managed a nationwide training program to support teachers.
Lucy is committed to supporting others in reaching the greatest possible level of well being, both those who have specific challenges and those who generally feel well. The gentle touch with Craniosacral Therapy, Reiki, Jin Shin Jyutsu, aromatherapy, reflexology, and intuitive massage will help keep treatments within your comfort zone.
She works with people of all ages—babies to adults, as well as the elderly. Her focus is to support the release of disharmony on all levels and to help restore harmony for greater experiences of wholeness and well-being.
Lucy has worked with people with many different conditions, including:
- Chronic fatigue syndrome
- Dental work
- Diverticulitis and other digestive system disorders
- Emotional trauma
- Injury from car accidents, falls, or other
- Low back pain
- Menstrual cramps
- Migraine and tension headaches
- Numbness and tingling in arms, hands, legs, and feet
- Pain (especially low back, neck, shoulder, and foot pain)
- Post-traumatic stress syndrome (PTSD)
- Post surgery
- Sinus problems
- Stress and tension
- TMJ (jaw pain, face pain, and dental trauma)
- Tinnitus (ringing of the ears)
- Urinary tract infection